Snacks

No Bake S’mores Energy Bites

Easy no-bake S’mores Energy Bites made with oats, chocolate, and marshmallows! A healthy snack that tastes like dessert and comes together fast!

  • Prep15 minutes
  • Total15 minutes
  • Yield12 servings

Published 4 Jun 2026

S’mores energy bites made with oats, chocolate chips, marshmallows, and graham crackers

If you love the classic flavors of s’mores but don’t want to build a campfire, these S’mores Energy Bites are the perfect solution! This easy, no-bake recipe brings together everything you love – chocolate, marshmallow, and graham cracker – in one quick, grab-and-go snack!

No Bake S’mores Snack for Meal Prep!

He thought these S’mores Energy Bites sounded good for the week so we made a batch to have on hand as a healthy snack! These work great for packed lunches, pool snacks, and road trips, too! We love these little energy bites!

Why this Recipe Works

Perfect Balance – The combination of oats, graham crackers, peanut butter, and honey holds the mixture together easily and forms clean, rollable bites.

Classic S’mores Flavor in Every Bite – You are hitting all of the essential s’mores elements – graham crackers, chocolate chips, and marshmallow bits!

Nutritionally Balanced – Each ingredient serves a purpose, preventing a sugar crash and making them truly an energy snack – not just a treat.

Reader, Elizabeth, Commented: “Subbed out the peanut butter for sunflower butter to make it school safe. Worked great and my 6 year old loves them!” – 5 Stars

Reader, Hayley, Commented: “DELICIOUS! My kids INHALED them and so did I! LOL. Easy and so good!” – 5 Stars

No-bake s’mores energy bites with chocolate, marshmallow pieces, and crushed graham crackers

Ingredients You’ll Need

1 cup Old Fashioned Rolled Oats – Adds structure, chewiness, and slow-digesting carbs for sustained energy.

1/3 cup Graham Crackers (Finely Crushed) – Brings the classic s’mores flavor and a slightly crumbly texture.

2 tbsp Chia Seeds – Adds fiber, healthy fats, and a slight binding effect to help hold the bites together.

1/4 cup Mini-Chocolate Chips – Provides bursts of chocolate flavor throughout, key for that s’mores taste.

1/4 cup Mallow Bits – Adds the signature marshmallow element, sweet and slightly chewy.

1/2 cup Peanut Butter – Acts as the primary binder while adding richness, protein, and a creamy texture.

1/4 cup Honey – Sweetens the mixture and helps everything stick together.

1/2 tsp Vanilla – Enhances the overall sweetness and gives a warm, dessert-like flavor.

Homemade s’mores energy bites topped with chocolate chips and mini marshmallows for a healthy snack

How to Make S’mores Energy Bites

Line a pan with parchment paper and set aside.

In a large bowl, whisk together 1 cup old fashioned rolled oats, 1/3 cup finely crushed graham crackers, 2 tbsp chia seeds, 1/4 cup mini-chocolate chips, and 1/4 cup mallow bits.

Add in 1/2 cup peanut butter, 1/4 cup honey, and 1/2 tsp vanilla and mix until well combined. You may have to use your hands to knead the mixture together really well.

Scoop 1 inch balls, roll each one together firmly, and place on the prepared pan. Place into the refrigerator until firm.

Texture is Key – Your mixture should feel slightly sticky, but hold together when pressed.

Use a Cookie Scoop – I prefer using a 1 1/2 tbsp size cookie scoop, it makes it much easier to keep all of the balls the same size.

Grease Hands – If sticky hands bother you, just lightly grease your hands with non-stick spray.

Close-up of chewy s’mores energy balls with oats, marshmallow bits, and graham cracker crumbs
Healthy no-bake s’mores energy bites with chocolate and marshmallows for a quick snack

More No Bake Energy Bites for Snacks

Notes

Recipe Credit: Two Peas & Their Pod

Calories 237, Protein 6g, Carbs 35g, Fat 10g

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