Tofu Scramble

A vegan alternative to scrambled eggs. They are high in protein, easy to make, and have the texture of eggs!

Simple Tofu Scramble

My stubbornness is both a blessing and a curse. It’s a blessing because I thrive when challenged. If someone tells me I can’t do something, you can bet I’ll prove them wrong and do it. I’m stubborn in a way that I won’t give up. I may fail many times or make several mistakes in the process of reaching my goal, but I will get there and accomplish what I’ve set out to do. All because someone told me I couldn’t do it.

But it’s a curse because sometimes it gives me tunnel vision. I can be so set on doing it one way, convinced it’s the right way and it ends up being wrong. There are times I have to be reminded that there is more than one way to get to the same outcome.

I once dropped a dozen eggs because I was too stubborn to accept help. I looked like a balancing act in the circus with bags hooked over my wrists, a jug of water under my arm, a big binder in my hands… and two dozen eggs balancing on the binder.

I could have made two trips or accepted the help, but I was determined to prove I could do it myself. As I pushed the door open with my shoulder a dozen eggs went sliding to the floor. I screamed! It was such a mess! And it could have been easily avoided.

• Homemade Oatmeal Bread
• Vegetarian Breakfast Sandwich
• Healthy Pancakes!

What You’ll Need

2 lbs Extra Firm Water-Pack Tofu

2-3 Garlic Cloves

1 Onion

2 tbsp McKay’s Vegan Chicken Seasoning

4 tbsp Nutritional Yeast Flakes

1/4 tsp Turmeric

1 tsp Parsley

Salt to Taste

How to Make Simple Tofu Scramble

Drain 2 lbs Extra Firm Water-Pack Tofu. Set aside.

Crush 2-3 cloves garlic and finely dice 1 onion. Saute.

Crumble drained tofu into pieces into the same pan as the garlic and onion.

Stir in 2 tbsp McKay’s vegan chicken seasoning, 4 tbsp nutritional yeast flakes, 1/4 tsp turmeric, 1 tsp parsley, and salt to taste. (Note: I use McKay’s chicken seasoning for ‘chicken-like’ seasoning.)

Stir gently until desired consistency reached.

You Might Also Like

What to Put in Tofu Scramble

Chopped peppers

Mushrooms

Salsa

Tomatoes

Fresh parsley

• Vegetarian Egg Bake
• Easy Chocolate Chip Oatmeal Breakfast Squares + VIDEO
• Blueberry Cheesecake Protein Smoothie
• Healthy Apple Pie Enchiladas
• Healthy Blueberry Yogurt Breakfast Parfait
• Strawberry Rhubarb Overnight Oats
• Dairy-Free Weekly Meal Plan
• 25 Make Ahead Breakfast Ideas
• Vegan Cheese Sauce

More Breakfast Ideas

• Vegetarian Breakfast Sandwich
• Strawberry Smoothie Bowl
• Peanut Butter Brownie Baked Oatmeal
• Blueberry Breakfast Quesadilla
• Vegetarian Biscuits and Gravy
• Easy Healthy Pancakes
• Instant Pot Steel Cut Oats
• 20 Quick & Easy Vegan Breakfast Ideas

Notes

I use McKay's chicken seasoning for 'chicken-like' seasoning.