Broccoli Salad Wrap
Broccoli Salad Wrap, a healthy lunch or dinner idea packed with broccoli! This wrap is light, but delicious and filling!
- Prep30 minutes
- Total30 minutes
A healthy lunch or dinner idea packed with broccoli! This wrap is light, but delicious and filling!
Broccoli Wrap
As I was eating my very favorite side dish, Vegan Broccoli Salad , it occurred to me that it would be great as a wrap, too. So I turned that salad into this Broccoli Salad Wrap ! I will turn anything I can into a wrap for our lunches. I even turned Vegetable Pizza into an Easy Vegetable Pizza Wrap and it’s hands down one of the best ideas I’ve ever had. I like trying new ideas, especially when it helps to get rid of leftovers!
This wrap goes good with a side of chips and Cucumber Avocado Salsa , Vegan Potato Salad , or Oven Baked Sweet Potato Fries !

What You’ll Need for the Dressing
3/4 cup Cashews, Soaked
1/4 cup Hot Water
2 tbsp Maple Syrup
2 tbsp Apple Cider Vinegar
1/2 tsp Garlic, Minced
1/2 tsp Salt
And the Salad
2 Broccoli Crowns, Florets Only
1 1/2 cups Red Grapes, Halved
1/3 cup Roasted & Salted Almonds, Finely Chopped
3/4 cup Red Onion, Diced
1/3 cup Dried Cranberries
Whole Wheat Tortilla Shells

How to Make a Broccoli Salad Wrap
Place 3/4 cup cashews in a bowl, cover with 1/4 cup hot water and soak for 10 minutes.
Drain cashews and add to a Vitamix (or high speed blender) with 2 tbsp maple syrup, 2 tbsp apple cider vinegar, 1/2 tsp minced garlic, and 1/2 tsp salt. Blend until smooth and creamy.
Place finely chopped florets from 2 broccoli crowns, 1 1/2 cups halved red grapes, 1/3 cup finely chopped roasted and salted almonds, 3/4 cup diced red onion, and 1/3 cup dried cranberries in a large bowl.
Add dressing to the bowl and toss to coat evenly.
Place salad into the center of whole wheat tortilla shell and roll into a wrap.
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Serving – For a fresh tasting wrap, don’t mix in the dressing until right before serving. This wrap is best served cold.
Dried Cranberries – You can swap with raisins.
- Best Hummus
- Instant Pot Steel Cut Oats
- Cucumber Avocado Salsa
- Vegan Potato Salad
- Vegan Veggie Dip
- Vegan Chickpea Patties
- Easy Healthy Pancakes
- Blueberry Oatmeal Crumble Bars
- Fruit Salsa
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More Sandwiches & Wraps
- Vegetarian Chicken Caesar Wrap
- Vegetarian BLT
- Veggie Pizza Wrap
- Big Frank Sandwich Spread
- Egg Salad Sandwich
- Vegetarian Hot Beef Sandwich
- Chickpea Mock Tuna
- Vegetarian Walnut Burger
- Vegetarian Roast Beef Sandwich
- Vegetarian Reuben Sandwich
- Vegetarian Sloppy Joes
- BBQ Veggie Burger


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