Salads

Butternut Squash Salad

Butternut Squash Salad, dried cranberries, pecans, Feta, kale & squash doused in a delicate dressing for the most delicious taste of Fall!

  • Prep45 minutes
  • Total45 minutes

Published 25 Sep 2025

Butternut Squash Salad

Dried cranberries, pecans, Feta, kale & squash doused in a delicate dressing for the most delicious taste of Fall!

Butternut Squash Salad with Feta

I like trying new food, even if it looks weird. A friend of mine, Lisa, brought this Butternut Squash Salad to our church potluck. To some it might look like rabbit food, but I thought it looked beautiful and was anxious to try it!

It did not disappoint! This salad is absolutely fantastic! Every piece of it plays a part in the most delicious taste of Fall. From the dried cranberries, chopped pecans, and Feta to the kale and squash doused in a delicate light dressing, you will be delighted and refreshed when you try this!

When I found out where she got this recipe, I knew why it was so great! She got it from one of my favorite bloggers – Love & Lemons! The original recipe called for buckwheat groats. Aaron & Lisa (the most adorable couple, by the way) couldn’t find them, so they used farro instead. I have no idea what buckwheat groats are, so I modified the recipe to keep the farro. I figured it was great as it was, why change it?!

What You’ll Need for the Salad

1/2 cup Farro, Cooked

1 Butternut Squash (Peeled, Seeded & Cubed)

1 tbsp + 2 tsp Extra Virgin Olive Oil

1/4 tsp Salt

1 cup Kale Leaves, Chopped

1/2 cup Cranberries, Dried

1/2 cup Feta Cheese

1/2 cup Pecans, Chopped

And the Dressing

1 tbsp Extra Virgin Olive Oil

2 tbsp White Wine Vinegar

1 tbsp Maple Syrup

1 tsp Dijon Mustard

How to Make Butternut Squash Salad

Preheat oven to 350 degrees. Line a baking pan with parchment paper.

Cook 1/2 cup farro according to the package directions.

Peel, seed, and cut 1 butternut squash into 1″ cubes.

In a medium bowl, toss the cubed butternut squash with 1 tbsp olive oil and 1/4 tsp salt.

Spread the cubed squash in a single layer on the lined pan and bake for 15 minutes. When done, the cubes should be fork tender with slightly caramelized edges. Let cool.

Remove enough kale leaves to equal 1 cup from the ribs and stems, and chop into bite sized pieces. Add them to a small bowl with 2 tsp extra virgin olive oil. Use your hands to massage the leaves in the oil until they have softened and turned dark green, about 2-3 minutes.

In a large salad bowl, whisk together 1 tbsp extra virgin olive oil, 2 tbsp white wine vinegar, 1 tbsp maple syrup, and 1 tsp Dijon mustard.

Add in the cooked farro, cooled butternut squash, chopped kale, 1/2 cup dried cranberries, 1/2 cup Feta cheese, and 1/2 cup chopped pecans. Toss gently to combine.

You Might Also Like

More Side Dishes

Mexican Street Corn Pasta Salad

Ramen Noodle Salad

Ranch Pasta Salad

More recipes

See the category
Broccoli Salad
Salads

Broccoli Salad

A crunchy broccoli salad with a tangy dressing and sweet bites of dried cranberries makes the perfect compliment to picnics!

20 minutes · 8 servings

Strawberry Fluff Salad
Salads

Strawberry Fluff Salad

This easy Strawberry Fluff is a classic summer salad and comes together quickly with only 4-ingredients!

10 minutes · 12 servings

Creamy pineapple pretzel salad fluff served in a bowl, with juicy pineapple chunks and crunchy pretzel pieces folded into a light whipped mixture
Salads

Pineapple Pretzel Salad Fluff

Easy Pineapple Pretzel Salad Fluff made with simple ingredients! This sweet and salty no-bake dessert is creamy, crunchy, and perfect for any gathering!

20 minutes · 10 servings

Creamy banana split fluff with whipped topping, bananas, pineapple, cherries, and marshmallows
Salads

Banana Split Fluff Salad

This easy Banana Split Fluff Salad is a creamy, no-bake dessert made with fruit, marshmallows, and whipped topping – perfect for potlucks and parties!

15 minutes · 12 servings

25 Cold Pasta Salads
Salads

25 Cold Pasta Salads

These vegetarian cold pasta salads are simple, shareable dishes for summer picnics, potlucks, and cookouts!

Fresh honey lime fruit salad with mixed berries and citrus in a bowl
Salads

Honey Lime Fruit Salad

A Honey Lime Fruit Salad packed with strawberries, pineapple, grapes, blueberries, kiwi, mango, and mandarin oranges tossed a honey lime dressing!

15 minutes · 10 servings